September - 2016

Big Ball Fun

As fun as they are, it's deceiving just how much work your body is doing on the big ball. Lots of stabilisers are constantly working!...

Develop Weekend 2016

After a great Develop Weekend at the amazing Royal College of Physicians, a gathering of UK and International Body Control Pilates...

Check back soon

Once posts are published, you’ll see them here.

So it's summer time and to celebrate I'm offering 1-1 or 1-2 sessions for HALF PRICE during

Summer is here and how lovely to workout al fresco! Especially when challenged on the foam roller...

New Venue New Classes

Duke of Edinburgh Awards

Last Week of Term

HIP Pilates

Week 3 of one to one sessions with my very lovely ante natal client. We talk a lot about impending e

This week is all about balls

Big Ball Fun

Develop Weekend 2016

No tags yet.

PEGS PILATES